When managed correctly, even the most difficult Tennis Elbow has an excellent chance of completely resolving. Your Sport and Exercise Physician will carefully take you through this process as every single tendon is different. Usually we also need to address the underlying causes, whatever they are identified to be. It is important that these exercises are done correctly as the wrong exercises can aggravate the problem. Often tendon damage is involved but usually this repairs best not with rest but with certain exercises that will encourage it to heal in the correct way. Sometimes inflammation is a factor which means medication or injections to reduce the inflammation will help. There is no single treatment for Tennis Elbow. In the vast majority of cases, Tennis Elbow can be diagnosed by an experienced expert Sport and Exercise Physician without the use of scans. Usually the pain is aggravated by lifting and gripping at certain angles of elbow, forearm and wrist movement. The main feature of Tennis elbow is pain directly on the outside bony point of the elbow. It is now quite uncommon for Tennis to be the cause as racquets have become lighter and forehand techniques have changed a lot since this condition was first named. Tennis Elbow commonly occurs due to unaccustomed, heavy or repetitive hand, wrist or forearm activities. Tennis Elbow occurs when that tendon gets overloaded, inflamed, strained or a combination of all three. There are many muscles on the back of the forearm that all join and attach near the elbow by a small, shared tendon. There are many different medical terms for Tennis Elbow such as Lateral Epicondylitis, Lateral Epicondylalgia or Common Extensor Origin Tendinopathy.
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